Levelling up your total health requires a commitment. But sometimes, it's important to just take the first STEP before we LEAP into change.
Introducing the KETO START-UP program.
4 weeks of customized guidance to get you confident, build autonomy and focus on your goals before you go full tilt into your set regime!
(1) Customized Ketogenic Meal Plans (X4 - Weekly Plans that meet your needs)
(2) YOUR Macronutrient Profile // for your body and goals
(3) 15 Minute Weekly Accountability Calls // check in live with your coach
(4) BONUS // my signature 21 day keto meal plan, proven results, added recipes
PLUS - ARE YOU IN KETOSIS GUIDEBOOK -- A GUIDEBOOK TO MAKE KETO SIMPLE
On the heels of the successful ebook -"Keto Goddess - 21 Day Keto Meal Plan" - comes a powerful guidebook that lays out the foundations for transitioning into a ketogenic lifestyle in ONE easy to navigate resource. From daily life to family hacks, optimal fitness to on-the-go options -- learn the top ways to adopt the high-fat, low-carb lifestyle and optimize your health and results from leading ketogenic expert, Gen "Keto Goddess" Castonguay.
- Included are 85 proven recipes compiled over the last 3 years of helping people make the shift to sugar-free, ketogenic living!
If you start with this plan, not only do you get HUGE savings, direct access to a personal trainer and ketogenic lifestyle coach, BUT you will also receive discount if you move ahead with any 12 week program following the START-UP!
What to expect?
- Personalized approach to food and fitness
- Regain autonomy & consistent accountability
- Empowering community with like-minded goals
- Unfettered access to coach and private calls
- Getting closer to your BEST self!
*This program is for FIRST TIME clients only
BONUS // 12 Video Guided Workouts FREE
**All programs are non transferable and non refundable