KETO BETTER//LIFE COACHING

Eat. Educate. Empower.

WHAT PROGRAM SUITS YOU?

By answering a series of questions, we help to narrow down options that suit your desired outcome.

Click on the option that resonates with you the most!

I am looking for a KICKSTART Program that will help me launch or amplify my keto success!  

I am looking for dedicated coaching, custom meal plans, education & empowerment to hit my goals!

I am looking for inspiration from your 21 DAY KETO MEAL PLAN & Other Guides & Tools!

KETO

KICKSTART

4 WEEKS KETO START UP!

Levelling up your total health requires a commitment. But sometimes, it's important to just take the first STEP before we LEAP into change.

4 weeks of customized guidance to get you confident, build autonomy and focus on your goals before you go full tilt into your set regime!


THIS PROGRAM INCLUDES...
(1) 4 Weeks of Customized Ketogenic Meal Plans | Recipes, Macronutrients, Coaching on the right foods to fuel your body, a total wellness approach 
(2) BONUS | Are You In Ketosis? EGuide featuring over 85 recipes, hack to succeed and proven insights to make keto manageable to integrate into your life! 


WHAT TO EXPECT?
- Personalized approach to food 
- Regain autonomy & consistent accountability
- Unfettered access to coach and private calls
- Getting closer to your BEST self!

*This program is for FIRST TIME clients only

ANCHORED

KETO SUCCESS

12 WEEKS REMOTE KETO LIFESTYLE COACHING

  • Weekly Custom Meal Plan | Direct to your inbox by Saturday, each week for 12 weeks

  • Macros + Recipes | Plans that fit your macronutrient profile and shift as your body composition changes with recipes for your taste and lifestyle

  • Goddess Gains App – While you are not taking a specific training program, you will have access to the app to log workouts, communicate 24/7 with trainer, track progress (measurements, weight, BMI, progression) and pair with other useful apps like MyFitnessPal

  • 15-min Check-Ins | 15 minutes of dedicated time weekly to receive a check-in about your plan/make adjustments

  • EGuide| Are You In Ketosis? a comprehensive guide that summarizes your keto journey, with haaks and tips plus 85 recipes!

  • BONUS | 21 Day Keto Meal Plan with 47 pages of information, optimized keto success, recipes, weekly grocery lists, etc ($39 value)

MEAL PLANS

STANDALONE PLANS

21 DAY KETO MEAL PLAN – Nutritionist approved and reviewed collection of the best and favourite KETO GODDESS meals and snacks for a ketogenic lifestyle and quantities enough for a family! 

ARE YOU IN KETOSIS? EGUIDE - 

Exploring keto hacks to get-in, stay-in, and deepen ketosis easily, effectively and suporting your body! Over 85 recipes included.

7-DAY EGG FAST, GUT HEALTH & OTHER PLANS - Specific weekly plans that satisfy your individual desires or goals

 
 
 

NOT SURE WHERE TO START? 

FREE CONSULT & TRIAL TO EXPLORE OPTIONS!

 

​© 2018 by Goddess Gains

Keto Better Life coaching is a subsidiary of Goddess Gains

  • Facebook Group
  • Instagram